best keto fast food

Best Keto Fast Food

Fuel Your Keto Journey with the Best Fast Food Options for Health

The ketogenic diet, or keto diet for short, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and replacing it with fat, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift leads to weight loss, increased...